Intrusive Memories of the Accident
Distressing memories may repeatedly return even when you do not want to think about the event. Some people may also experience vivid recollections or flashbacks.
Nightmares or Disturbed Sleep
Trauma-related dreams, difficulty falling asleep, frequent waking or feeling constantly alert at night can interfere with recovery and daily functioning.
Avoiding Reminders of the Workplace Incident
You may avoid the worksite, certain equipment, conversations, people or activities that remind you of the accident or traumatic event.
Hypervigilance or Feeling Constantly on Guard
Some people become unusually alert to danger, startle easily, feel unsafe or have difficulty relaxing even when the immediate threat has passed.
Negative Changes in Mood or Thinking
Trauma can be associated with detachment, guilt, hopelessness, emotional numbness, reduced interest in activities or persistent negative beliefs.
Irritability, Anger or Difficulty Concentrating
Increased irritability, angry reactions, poor concentration and difficulty completing everyday tasks may occur after a traumatic event.
Fear of Returning to Work
Returning to the location of an accident, using similar equipment or performing related duties may trigger significant fear or distress.