Persistent Anxiety About Your Injury or Workplace
Some worry after an injury is understandable. Anxiety may become more significant when you repeatedly worry about recovery, employment, finances, the workplace or the possibility of another injury.
Difficulty Sleeping
Pain, stress, changes in routine or worry can affect sleep. Ongoing trouble falling asleep, waking frequently or feeling tired despite adequate time in bed may make recovery and coping more difficult.
Low Mood or Loss of Interest
Time away from work and reduced participation in normal activities can be difficult. Persistent sadness, reduced motivation or loss of interest in usual activities may deserve attention when they affect everyday function.
Fear of Returning to Work
Some workers worry about re-injury, managing job demands, returning to the location where an incident occurred or coping with symptoms while working.
Irritability or Feeling Overwhelmed
Rehabilitation appointments, pain, insurance processes, income changes and uncertainty can create multiple pressures at the same time.
Avoiding Reminders of the Workplace Incident
Some people begin avoiding places, tasks, equipment, conversations or situations that remind them of the incident.
Difficulty Concentrating or Managing Daily Activities
Mental health symptoms can affect concentration, decision-making, memory, routines and everyday responsibilities.
