Psychotherapy - Regain Rehab Centre
Physiotherapy Clinic in Brampton

A car accident can happen in seconds — but its effects can last for months or even years.
In Ontario, most people’s first instinct after a crash is to check the vehicle damage and start planning repairs. While that’s understandable, your personal health and legal protection should come first.

This guide will walk you through exactly what to do after a car accident in Ontario, the steps to protect yourself medically and legally, and why prioritizing your injuries matters as much as fixing your car.

1. Ensure Safety First

Before anything else, make sure everyone is safe.
If the collision is minor, move your vehicle to the shoulder or a safe location away from traffic. Turn on your hazard lights. If anyone is injured, call 911 immediately for medical assistance and police support.

Ontario Law Tip:
Under Ontario’s Highway Traffic Act, you must report a collision to the police if:

  • There are injuries,
  • Property damage exceeds $2,000 (combined), or
  • A government vehicle or property is involved.

Even if it seems minor, having a police report can protect you during insurance claims later.

2. Check for Personal Injuries (Don’t Ignore Symptoms)

After an accident, adrenaline can mask pain. Many people focus on the car damage, thinking “I feel fine,” only to wake up sore or dizzy the next day.

🚨 Never skip a medical check-up.
Even a minor fender-bender can cause:

  • Whiplash or neck strain
  • Concussions or mild traumatic brain injuries
  • Back, shoulder, or soft tissue injuries

Visit a walk-in clinic, your family doctor, or the emergency room — and document every symptom. In Ontario, your medical records form essential evidence for any insurance or personal injury claim.


3. Document the Scene and Collect Evidence

Before you leave the scene, gather as much information as possible.
Use your phone to take clear pictures of:

  • Vehicle damage (both cars)
  • License plates
  • Road conditions, traffic lights, and skid marks
  • Weather and visibility
  • Any visible injuries

Also, note:

  • Date, time, and exact location
  • Contact info of other drivers and witnesses
  • The responding officer’s badge number (if applicable)

Why it matters:
Insurance companies and injury claims depend heavily on documentation. The more accurate your records, the stronger your position if disputes arise later.

4. Exchange Information the Right Way

Stay calm and polite when speaking with the other driver — but avoid discussing fault or blame.
Collect:

  • Full name, address, and phone number
  • Driver’s licence number
  • Vehicle make, model, year, and licence plate
  • Insurance company and policy number

Ontario drivers are legally required to exchange this information after a collision. However, do not admit fault, even casually — statements made at the scene can affect your claim later.

5. Report the Accident Properly

Depending on the severity, you may need to contact:

  • Police (911) — if injuries or major damage occurred
  • Collision Reporting Centre (CRC) — for minor accidents with no serious injuries

Most Ontario cities, including Toronto, Mississauga, and Brampton, have CRCs where you can file a report and take photos for official documentation.
Visit within 24 hours of the incident if the police did not attend the scene.

Find your nearest CRC: Ontario Collision Reporting Centres

6. Notify Your Insurance Company

Under Ontario law, you must report the accident to your insurance provider within 7 days, even if you don’t plan to make a claim right away.

When speaking to your insurer:

  • Stick to facts (time, location, vehicle damage)
  • Avoid speculating about fault
  • Provide copies of your police or CRC report

If you experience pain or symptoms later, you can update your insurer with medical evidence to add an injury claim under Ontario’s Statutory Accident Benefits Schedule (SABS).

7. Consult a Personal Injury Professional

Here’s where many Ontarians go wrong:
They handle everything with their insurance company and assume they’ll be fairly compensated. Unfortunately, insurance adjusters often minimize injury claims — especially soft tissue or delayed-onset injuries.

That’s why it’s wise to consult a personal injury lawyer or licensed paralegal early. Most offer free consultations and work on contingency (no upfront fees).

An Ontario injury lawyer can:

  • Help file your Accident Benefits claim under SABS
  • Advise whether you have grounds for a tort claim (if another driver was at fault)
  • Communicate directly with insurers so you don’t have to
  • Ensure you receive treatment, income replacement, and rehabilitation coverage

Local Insight:
Ontario’s insurance laws are complex — having someone experienced in provincial accident benefits ensures you don’t miss critical timelines or compensation you’re entitled to.

8. Monitor Your Health (Physical and Mental)

Physical injuries aren’t the only effects of a car accident. Many people in Ontario experience anxiety, insomnia, or post-traumatic stress after a crash.
Don’t ignore these signs — mental health support is often covered under Ontario’s accident benefits.

Consider:

  • Speaking with a counsellor or therapist
  • Practising light stretching or physiotherapy
  • Taking time off work if symptoms persist

Your recovery should be treated with the same importance as repairing your car.

What Most Ontarians Don’t Realize

After a collision, vehicle damage is visible and urgent, while personal injuries can be invisible and delayed.
But neglecting your health in the early days can weaken both your recovery and your insurance rights.

In Ontario, you have legal protections — but only if you act promptly:

  • File your Accident Benefits application within 30 days.
  • Submit medical reports and invoices as you receive care.
  • Keep copies of all communication with insurers and clinics.

Being proactive ensures you’re protected physically, financially, and legally.

Quick Checklist: What to Do After a Car Accident in Ontario

  1. Check safety and call 911 if needed.
  2. Seek medical attention immediately.
  3. Document the scene and gather evidence.
  4. Exchange driver and insurance information.
  5. Report to police or a Collision Reporting Centre.
  6. Notify your insurance provider.
  7. Consult a personal injury professional.
  8. Prioritize your physical and mental recovery.

Conclusion: Your Health Comes Before Your Vehicle

After a car accident, your car can be repaired — but your health and peace of mind are irreplaceable.
In Ontario, understanding your rights, getting timely medical help, and seeking proper advice can make the difference between a short-term inconvenience and a long-term struggle.

So before rushing to the auto body shop, take care of yourself first.
Your future well-being — and your legal protection — depend on it.

A car accident can happen in seconds — but its effects can last for months or even years.In Ontario, most people’s first instinct after a crash is to check the vehicle damage and start planning repairs. While that’s understandable, your personal health and legal protection should come first. This guide will walk you through exactly…

Rehabilitation After a Car Accident in Ontario
Knowing what to do after a car accident in Ontario doesn’t end at the collision scene — recovery matters too.
At Regain Rehab Centre in Brampton our licensed physiotherapists, Chiropractor, Massage Therapist (RMT) and Psychotherapist provide post-accident care covered under Ontario’s Statutory Accident Benefits (SABS). Whether you’re suffering from whiplash, headaches, or delayed post-concussion symptoms, early assessment ensures proper healing and complete medical documentation for your claim.
Book an Appointment with Regain Rehab to begin your personalized recovery plan.

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    Rehabilitation After a Car Accident in Ontario


    Knowing what to do after a car accident in Ontario doesn’t end at the collision scene — recovery matters too.
    At Regain Rehab Centre in Brampton our licensed physiotherapists, Chiropractor, Massage Therapist (RMT) and Psychotherapist provide post-accident care covered under Ontario’s Statutory Accident Benefits (SABS). Whether you’re suffering from whiplash, headaches, or delayed post-concussion symptoms, early assessment ensures proper healing and complete medical documentation for your claim.
    Book an Appointment with Regain Rehab to begin your personalized recovery plan.

    Call UsBook Appointment