Neck pain is a widespread issue, often caused by poor posture, muscle strain, and job-related stress. With the increasing prevalence of “tech neck” from constant mobile phone use, it’s essential to understand the causes and how to prevent it. Professions like office work and healthcare can make you more susceptible to neck discomfort. At Regain Rehab Centre, we offer effective treatments, ergonomic advice, and simple exercises to help relieve your pain and improve your posture. Don’t let neck pain control your life—call us at (905) 793-9993 today for expert care and lasting relief.
After a motor vehicle accident, delayed pain can appear weeks later. Learn about free treatment options, insurance coverage, and how to get help in Brampton and Caledon
Say goodbye to injuries and pain! Preventative physiotherapy focuses on identifying weakness, correcting posture, and building stability to minimize injury risks. Physiotherapy improves posture, strengthens weak areas, and enhances flexibility. Ergonomic adjustments and balance training prevent falls and strain injuries. Regain Rehab’s expert physiotherapists can help you say goodbye to pain and hello to a healthy life. Contact us today!
To achieve our therapeutic goals, we employ a combination of passive and active interventions in physiotherapy. Passive interventions involve treatments performed on the patient, while active interventions
